The New Yogurt: Iceland’s Skyr — Health, Exercise & Food

Skyr is the traditional yogurt of Iceland. Interesting enough, it has been made for more than 1,100 years. Skyr is a thick, creamy, strained yogurt with a high protein. Yogurts produced by Yoplait, Dannon, Stonyfield farm, Kroger, Oikos and Chobani can be loaded with sugar (up to 25 g per serving). The skyr produced by […]

via The New Yogurt: Iceland’s Skyr — Health, Exercise & Food

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